We love donning our baking mitts at Nica HQ and
testing out a new recipe, and all the more so when we’re creating a sweet treat
that’s healthier than a slab of Death by Chocolate yet just as delicious!
So, armed with some of our favourite ingredients
we hit the kitchen to test out some yummy cacao nutty brownies, and of course
we wanted to share our delicious recipe with you.
Dry Ingredients
3/4 cup coconut flour
1/4 cup cacao powder
1 level tsp baking powder
Wet Ingredients
4 eggs
3 tbsp (depending upon your taste) agave nectar /or/ raw honey /or/ pure golden
syrup
3 tbsp melted coconut oil
1 melted bar 85% dark chocolate (we love @greenandblacks)
1/2 cup crushed nuts – Opt for mixed nuts or cashews which are a great
substitute for 'white choc chip’ chunks.
*250 ml water
Ingredients for
the Frosting
1 very ripe whipped Banana
1/2 cup coconut cream
1/4 melted bar dark chocolate
Finishing Touches
Sprinkle with fresh blackberries and crushed nuts
Sprinkle with fresh blackberries and crushed nuts
Directions:
-
Pre-heat oven to gas mark 5 and pop the cake tin into oven.
- Mix together all of the dry ingredients in a
mixing bowl.
- Separately mix wet ingredients *except water.
- Judge the consistency, it should be fairly
thick so mix in a little bit of water at a time
until the
mixture is able to run without being too watery.
- Combine wet and dry ingredients, making sure
all are folded in together.
- Spoon into a cake tin (If you use a rubber
one, there’s no need for greasing but a
traditional tin will probably need some
grease proof paper).
- Make sure the cake mix is evenly spread and
pop into the oven for 20 mins at gas
mark 5. (Check to see if it’s ready by
pricking the middle with a knife, if the knife
- Prepare frosting by whipping the ripe banana
and mixing with half a cup of coconut
cream and 1/4 of the melted bar of dark chocolate.
cream and 1/4 of the melted bar of dark chocolate.
-
Once cool, frost the brownie with frosting mix, and then top with blackberries
and
crushed nuts.
crushed nuts.
-
Cut into brownie sized pieces and tuck in!
Et VoilĂ ! A sweet treat that’s not even naughty
as they’re created from natural ingredients. Why not try them out for
yourselves? Or share your own great clean baking pics with us @nicahandbags on
Instagram.
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